Our journey

  • 01. Integrated Support Package: 3-month journey

    We’ll dive into a detailed intake process to gain a complete understanding of your current health status, medical history, lifestyle, and wellness goals. We’ll review any recent lab results and discuss key factors such as nutrition, stress, sleep, and physical activity. These sessions set the foundation for a truly personalized approach, focusing on the root causes of health concerns and helping us design a plan that aligns with your unique needs.

    This package is ideal for those ready to commit to meaningful, sustained change through personalized guidance, without requiring elborated lab testing (i.e Gi-Map).

    Includes:

    1 comprehensive intake session (90 minutes)

    4 follow-up sessions (30 minutes each) to track progress, refine your protocol, and provide continued support

    Ongoing email support throughout the
    3-month process — for questions, clarifications, and tailored adjustments.

  • 02. GI-MAP Based Consultation - Functional microbiome test

    (90-minute video session with Udi)
    A comprehensive session based on your GI-MAP results.
    We’ll explore the root causes of your digestive and systemic symptoms through a detailed analysis of your gut microbiome.

    You’ll receive a personalized protocol with your full recovery plan — including dietary implementation, supplements, herbal remedies, and lifestyle modifications — will be sent after the session.

  • 03. Follow-Up Session:

    (30-minute video session with Udi) Designed to track your progress and keep your plan aligned with your current needs.
    We’ll assess what’s working, address any challenges, and adjust your nutrition, supplements, or lifestyle recommendations accordingly.

How you’ll feel

You’ll experience increased energy throughout the day,
improved sleep quality, regular bowel movements, clearer skin, enhanced mental clarity, and a more balanced mood as we implement your personalized wellness strategies together.

BOOK YOUR CONSULTATION.

  • Comprehensive wellness assessment
    In-depth evaluation of your health history, lifestyle, and wellness goals.

  • Personalized nutrition, mindfulness, and exercise plan
    A tailored plan designed specifically to support your unique health objectives.

  • Unlimited guidance and support
    Ongoing assistance via email for any questions and encouragement throughout your journey.

  • Practical tools and strategies
    Resources and techniques to help you effectively navigate your individual challenges and stay on track.

FAQs

How do the treatment sessions work?

All sessions take place via Zoom meetings, allowing for flexibility and convenience. You can join from the comfort of your home, and each session is designed to be interactive and personalized.

What is the payment structure for the three sessions?

Payment for the three sessions is required upfront. This allows us to focus entirely on your wellness journey without any distractions.

Why is there a three-week gap between sessions?

The three-week interval between sessions provides you with ample time to implement the strategies we discuss and to observe any changes in your health. This also allows us to effectively assess your progress and make any necessary adjustments in our next meeting.

How can I reach you for support between sessions?

You can reach out to me for unlimited guidance and support via email. I’m here to help answer any questions and provide encouragement as you work towards your wellness goals.


Where do the supplements and herbs come from?

The supplements and herbs I recommend are sourced from reputable online stores. Please note that the cost of these products is separate from my coaching fees, and I’ll guide you on what to purchase to complement your personalized plan.

Are the microbiome stool test analysis and healing strategy plan included in the three sessions?

The analysis of the microbiome GI-MAP test and the development of a corresponding healing strategy plan are separate services and are charged independently from the three coaching sessions. This ensures that you receive a detailed and personalized approach based on your test results, tailored to support your specific health needs.